Pain is a common human experience, but it's important to remember that chronic pain should not be considered normal in a healthy body. Chronic pain, defined as pain lasting over three months, affects roughly half the UK population, impacting both women (38%) and men (30%). [1,2].
A healthy body should not experience constant discomfort. Both acute and chronic pain significantly stress the body, leading to a cascade of physical, emotional, and mental burdens.
Myofascial release therapy effectively addresses muscle and tissue dysfunction, relieving pain and restoring the natural capacity of the body to heal itself.
[1] Fayaz et al. 2016. BMJ Open doi: 10.1136/bmjopen-2015-010364
[2] Health Survey for England (2019) -NHS England Digital. Acess Jan 25.