More about fascia

Pain is a common human experience, but it's important  to remember that chronic pain should not be considered normal in a healthy body. Chronic pain, defined as pain lasting over three months, affects roughly half the UK population, impacting both women (38%) and men (30%).  [1,2].

A healthy body should not experience constant discomfort. Both acute and chronic pain significantly stress the body, leading to a cascade of physical, emotional, and mental burdens.

Myofascial release therapy effectively addresses muscle and tissue dysfunction, relieving pain and restoring the natural capacity of the body to heal itself.